Mita is a Mindfulness-Based Cognitive Therapist & Coach, Acupuncturist and Newspaper Columnist based in Warwickshire.
She specialises in helping you feel calmer and in control of your overall health and your lifestyle.
Mita is a member of the British Acupuncture Council and has been practising since 2007. She offers a range of therapies that are tailored according to your individual requirements. Here are some things she can help you with:
- Stress
- Anxiety & Depression
- Back Pain & Sports Injury
- Sleep & Insomnia
- Headaches & Migraines
- Tiredness & Low energy
- Menopause & Menstruation
- Fertility, Pregnancy & Post-natal
- IVF Support
- Labour induction
- Cosmetic Acupuncture
- Mental resilience coaching
- Feeling lost & out of sorts
The therapies she uses range from Mindfulness-Based Cognitive Therapy, Acupuncture, Moxibustion, Cupping and Gua Sha.
